SEO report of fastsportsconditioning.com

Redirected to livetrainperform.com/

Arvada CrossFit Gym

livetrainperform.com/

We are a results based, community driven Fitness and Sports Training Facility. FAST is home to CrossFit LTP - Live, Train, Perform. Click here to learn ...

   

 Tasks

  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : livetrainperform.com/

Character length : 21

Title
Arvada CrossFit Gym
Description
We are a results based, community driven Fitness and Sports Training Facility. FAST is home to CrossFit LTP - Live, Train, Perform. Click here to learn ...
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Arvada CrossFit Gym
description: We are a results based, community driven Fitness and Sports Training Facility. FAST is home to CrossFit LTP - Live, Train, Perform. Click here to learn ...
url: http://livetrainperform.com/
site_name: FAST, Fitness and Sports Training, Home of CrossFit LTP
image: http://livetrainperform.com/wp-content/uploads/2013/04/fastcoaches-2.jpg

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Arvada CrossFit Gym

Character length : 19

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
0212000
Heading structure in the source code
  • <H2> Try us out, your first class is Free!
  • <H3> VIEW CLASSES
  • <H3> 
  • <H3> BodPod
  • <H2> -LIVE-TRAIN-PERFORM-
  • <H3> TOUR THE FACILITY
  • <H3> MEET THE TEAM
  • <H3> I’m Ready To Learn More
  • <H3> REVIEWS
  • <H3> Share this:
  • <H3> About Us
  • <H3> Contact Information
  • <H3> CrossFit Journal
  • <H3> Navigation
Word cloud
  • crossfit11
  • it’s9
  • life6
  • training5
  • train5
  • just4
  • great4
  • facility4
  • i’m3
  • started3
  • sports3
  • work3
  • i’ve3
  • fast3
  • ltp3
  • performance3
  • fitness3
  • meet3
  • team3
  • body2
  • passion2
  • ownership2
  • don’t2
  • everyday2
  • mental2
  • them2
  • take2
  • day2
  • wadsworth2
  • know2
  • need2
  • because2
  • working2
  • few2
  • going2
  • every2
  • taking2
  • ready2
  • name2
  • want2
  • share2
  • learn2
  • season2
  • months2
  • approach2
  • programs2
  • first2
  • bod2
  • ability2
  • foundations2
  • reviews2
  • top2
  • physical2
  • blog2
  • adult2
  • schedule2
  • pod2
  • motto2
  • getting2
  • bypass2
Keyword matrix
wordtitledescriptionsheading
crossfit
it’s
life
training
train
just
Two Word cloud
  • adult performance2
  • sports training2
  • for your2
  • taking ownership2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 12 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
7.40
Flesch Reading Ease
52.80
Coleman Liau Index
12.00
Automated Readability Index (ARI)
7.90
Dale–Chall Readability
6.70
SMOG Index
9.00
Spache Readibility
5.00
Number of letters
5366
Number of words
964
Number of sentences
156
Average words per sentences
6
Number of syllables
1684
Syllables in words
1630
Average syllables in words
1.75
Number of words in first three syllables
155
Percentage of word / syllables
16.08
Words not in Dale-Chall easy-word list
394
Words not in Spache easy-word list
265

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
8,771 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://livetrainperform.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
  • http://livetrainperform.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://livetrainperform.com/wp-content/plugins/duracelltomi-google-tag-manager/js/gtm4wp-form-move-tracker.js?ver=1.5.1
  • http://livetrainperform.com/wp-content/plugins/pixelyoursite/js/public.js?ver=5.0.0
  • http://livetrainperform.com/wp-content/themes/enfold/js/avia-compat.js?ver=2
  • http://livetrainperform.com/wp-content/themes/enfold/config-layerslider/LayerSlider/static/js/greensock.js?ver=1.11.8
  • http://livetrainperform.com/wp-content/themes/enfold/config-layerslider/LayerSlider/static/js/layerslider.kreaturamedia.jquery.js?ver=5.5.0
  • http://livetrainperform.com/wp-content/themes/enfold/config-layerslider/LayerSlider/static/js/layerslider.transitions.js?ver=5.5.0
  • http://livetrainperform.com/wp-content/plugins/bbpress/templates/default/js/editor.js?ver=2.5.8-5815
  • http://livetrainperform.com/wp-content/themes/enfold/js/avia.js?ver=3
  • http://livetrainperform.com/wp-content/themes/enfold/js/shortcodes.js?ver=3
  • http://livetrainperform.com/wp-content/themes/enfold/js/aviapopup/jquery.magnific-popup.min.js?ver=2
  • http://livetrainperform.com/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=2.18.1-a
  • http://livetrainperform.com/wp-includes/js/mediaelement/wp-mediaelement.js?ver=4.4.9
  • http://livetrainperform.com/wp-includes/js/comment-reply.min.js?ver=4.4.9
  • http://livetrainperform.com/wp-content/plugins/jetpack/_inc/facebook-embed.js
  • http://livetrainperform.com/wp-includes/js/wp-embed.min.js?ver=4.4.9
  • http://livetrainperform.com/wp-content/plugins/my-calendar/js/mc-grid.js?ver=4.4.9
  • http://livetrainperform.com/wp-content/plugins/my-calendar/js/mc-list.js?ver=4.4.9
  • http://livetrainperform.com/wp-content/plugins/my-calendar/js/mc-mini.js?ver=4.4.9
  • http://livetrainperform.com/wp-content/plugins/my-calendar/js/mc-ajax.js?ver=4.4.9
  • http://livetrainperform.com/wp-content/plugins/jetpack/modules/sharedaddy/sharing.js?ver=3.9.7
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://livetrainperform.com/wp-content/themes/enfold/config-bbpress/bbpress-mod.css?ver=4.4.9
  • http://livetrainperform.com/wp-includes/css/dashicons.min.css?ver=4.4.9
  • http://livetrainperform.com/wp-content/plugins/my-calendar/css/reset.css?ver=4.4.9
  • http://livetrainperform.com/wp-content/plugins/my-calendar/styles/twentyfifteen.css?ver=4.4.9
  • http://livetrainperform.com/wp-content/themes/enfold/css/grid.css?ver=2
  • http://livetrainperform.com/wp-content/themes/enfold/css/base.css?ver=2
  • http://livetrainperform.com/wp-content/themes/enfold/css/layout.css?ver=2
  • http://livetrainperform.com/wp-content/themes/enfold/css/shortcodes.css?ver=2
  • http://livetrainperform.com/wp-content/themes/enfold/js/aviapopup/magnific-popup.css?ver=1
  • http://livetrainperform.com/wp-content/themes/enfold/js/mediaelement/skin-1/mediaelementplayer.css?ver=1
  • http://livetrainperform.com/wp-content/themes/enfold/css/print.css?ver=1
  • http://livetrainperform.com/wp-content/uploads/dynamic_avia/enfold.css?ver=58934dda895e1
  • http://livetrainperform.com/wp-content/themes/enfold/css/custom.css?ver=2
  • http://livetrainperform.com/wp-content/themes/enfold/config-gravityforms/gravity-mod.css?ver=1
  • http://livetrainperform.com/wp-content/themes/enfold/config-layerslider/LayerSlider/static/css/layerslider.css?ver=5.5.0
  • http://livetrainperform.com/wp-content/plugins/jetpack/_inc/genericons/genericons/genericons.css?ver=3.1
  • http://livetrainperform.com/wp-content/plugins/jetpack/css/jetpack.css?ver=3.9.7
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 42 different links.
Internal links: 41
External links: 1

External links:

Link text (anchor) Link strength
CASCADE PHYSICAL THERAPY

Internal links:

Link text (anchor) Link strength
http://livetrainperform.com/#
http://livetrainperform.com
HOME
GETTING STARTED
ABOUT US
SCHEDULE
WHAT WE DO
PRICING
WHAT IS CROSSFIT?
MEET THE TEAM
BOD POD
CONTACT
OUR PROGRAMS
FOUNDATIONS
ADULT PERFORMANCE
CROSSFIT
SPORTS TRAINING
CORPORATE WELLNESS
BLOG
Articles
Crossfit
Barbell Club
REVIEWS
Search
http://livetrainperform.com/adult-performance
http://livetrainperform.com/foundations
http://livetrainperform.com/sports-performance
http://livetrainperform.com/crossfit
http://livetrainperform.com/our-programs
VIEW CLASSES
http://livetrainperform.com/bod-pod
http://livetrainperform.com/about-us/team
READ MORE
Click to share on Facebook (Opens in new window)
Homepage
Getting Started
CrossFit
Meet the Team
Our Programs
Blog
Scroll to top

 Website security

IP
69.195.124.170
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H2 : Try us out, your first class is Free!, ( 341px from top )
  • H3 : VIEW CLASSES, ( 682.09375px from top )
  • H3 : , ( 985.09375px from top )

 Typos

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